Raw Energy Bars Recipe

I ve said this already but feel free to play around with the mix in s in these bars.

Raw energy bars recipe. Raw almond butter 1 4 c. This sweet and nutty energy bars are filled with flavors and ingredients like. Don t look at those sugar and refined protein powder filled candy bars in the grocery store that for some inexplicable reason happen to be called power bars. Cocoa powder is processed and often has added sugars whereas cacao is raw and made from fermented beans.

These no bake bars are so simple to make and all you need is your handy food processor if you cannot find hazelnuts almonds or cashews would also be a great substitute. Packed with seeds fruit and protein these healthy snacks provide the perfect pick me up throughout the day. Chamomile ginger lemon raw energy bars. Hazelnuts dried cherries dates oats and cocoa powder and might just be your next go to snack.

The ginger lemon and chamomile add a refreshing zing to these energy bars. Unsweetened apple sauce optional 1 3 c. This is an organic date orange bar i found on my lunch break at the local organic store. In a food processor combine the almonds and walnuts and process the nuts into the size of small gravel.

Tips for making energy bars. In addition these raw chocolate energy bars by sirke reivo are perfect edible gifts. Raw cashews roughly chopped 1 3 c. These raw energy bars are just one answer of many.

Use dried apricots instead of dates for a different taste. Start making your own sugar free bars that are full of natural flavors and good long lasting energy. One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly processed foods. Quick cook oats are a must for this energy bar recipe.

Think of it like cocoa powder s bigger and better cousin. Look at all those ingredients. Take a typical energy bar even a raw one. Old fashioned oats are slightly too large and chewy for no bake energy bars and steel cut oats aren t tasty raw.

This recipe is the perfect energy food packed with dates oats coconut and the star of the show. Add the goji berries dates vanilla extract and cinnamon powder and process until the mixture forms clumps and begins to stick together. Ground flax seed 1 c. Raw honey or agave for vegan 1 tsp.

If you want real raw cruelty free high quality efficient and delicious energy bars you ve got em right here. Raw pepitas 1 4 c. Line an 8 x 8 pan with parchment and set aside.